Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days (Simple Workout Books, Band 1)

Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days (Simple Workout Books)

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)