Cosmic Glow Blend Collagen Peptides Types I, II, III, V & X MCG Biotin Keratin Hyaluronic Acid MSM Vitamin A,C & E Folic Acid Zinc Magnesium with Grape Seed Extract with Black Pepper (90 CAPS)

No one tells you that when you hit your 40's, and definitely in your 50's, that major changes start taking place affecting your skin, hair, nails, etc. My hair has become dull and brittle and I don't color it or use heat devices or other hair products on it. My nails have changed and are much more easily broken and my skin has become dry and flaky. This is a vitamin and supplement is a powerhouse in a capsule. I've been taking it for a few weeks now. The only things I've really noticed so far is that I have a tiny bit more "plumpness" in my face under my eyes and above cheeks. I've lost a bit of weight so those areas were becoming a bit saggy and made the skin appear very thin after the weight loss so it is nice to have any amount of plumpness back. I have also noticed a little more shine to my hair. It definitely isn't as shiny as it was in years past but any shine is great at this point.I think that bigger improvements won't come until it's taken over a few months which is exactly what I intend to do.

The Cosmic Glow Blend supplement has an impressive blend of 14 different supplements all in one gel cap. I like having all of these ingredients in one gel cap but I don’t like that the suggested dose is 3 caplets per day. I am currently only taking 2 per day and have noticed a difference specifically in my nails. My nails have always been fairly healthy but have had a lot of noticeable ridges and now the new growth seems to be growing in smoother which is really nice. I also feel like my nails are stronger than before. There is no smell or taste to these gel caps and I find them easy to swallow.

Since hitting 40, I have been looking for an all-in-one vitamin with ingredients specifically for skin health (overall glow and elasticity), thinning hair, and nail strength. I have several vitamins that have maybe one or two ingredients for that, but that means I have 5-6 vitamin bottles taking up room on my shelf. When I saw this, it looked to solve that issue! The BEST thing about these vitamins - NO smell, and NO aftertaste! The serving size is 3, but I started with 2 because my stomach can be kind of sensitive to vitamins. So far, I have not had that issue. They are easy to swallow as well - I love that they are in a gel cap! No chalky, gritty pill texture! It's too soon to see results, but I will be sure to update once I do.

The Cosmic Glow Blend is a powerhouse 14-in-1 beauty and wellness formula that supports hair, skin, and nail health from the inside out. With a comprehensive blend of Collagen Types I, II, III, V, & X, MCG Biotin, Keratin, and essential vitamins like A, C, E, Folic Acid, Zinc, and Magnesium, it delivers targeted nourishment in just a few easy-to-take capsules.After a few weeks of daily use, I’ve noticed stronger nails, smoother skin, and less hair breakage. The addition of Hyaluronic Acid and MSM makes this blend feel more like a complete beauty formula, not just a collagen supplement. Plus, Grape Seed Extract adds a nice antioxidant boost for skin radiance and overall wellness.

Since I have taken most of what is in this, I know they are all great blend of needed supplements and natural ingredients without any of the hidden harmful ingredients.Since I was pretty young, I’ve been a firm believer in maintaining good health throughout my life instead of waiting until I have an illness to change my habits or too much weight to lose that it seems unattainable. I know that these ingredients are great quality, and I am very happy with this product!

So like many, I really like that it has so much to offer on an ingredient list so I can reduce the amount of supplements I take in my monring or evening stacks. The collagen is the biggest ingredient posted so obviously that's why most will pick this up. But the other supporting ingredients I find to be really good for appetite and metabolism control. Grape seed extract tends to smell.... later if you catch my drift. But other than that, I like this. The one thing I have to pick on is the value. They give you 90 capsules but the dosage is 3. So to me, for the asking amount, this is on the steep side. They know we are consumers of these types of supplements and we can't afford to buy everything on the market on a monthly basis. I'd like to see the price come down, increase concentration or numerical increase in capsusle for the better value.

Collagen is the most abundant protein in the body, providing structure to skin, bones, muscles, tendons and cartilage, and it's natural production declines with age.I had some problems walking last summer because the tendons below my knee were tender. My doctor suggested I eat more protein and take collagen supplements so I've been trying different one since then. Capsules provide multiple types of collagen, as well as biotin, which is good for my hair and nails.

I started taking these collagen capsules and noticed my skin feels smoother after a few weeks. Easy to swallow and I like that it has vitamins for overall health too.