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Q: what are the ingredients?

Thank you for your question: Here are the ingredients for all 3 variants of the 7s cubes. Chicken style: Salt, maize maltodextrin, cane sugar, natural vegetable flavour, yeast extract, canola oil, extra virgin olive oil, turmeric Beef Style: Salt, maize maltodextrin, cane sugar, yeast extract, natural vegetable flavours, caramelized sugar syrup, canola oil, extra virgin olive oil, Dehydrated celery Vegetable: Salt, maize maltodextrin, cane sugar, natural vegetable flavour, yeast extract, dehydrated vegetables (celery, spinach, bay leaf), canola oil, extra virgin olive oil.

Q: What is the sodium content

Thanks for your question- the chicken 7s cubes have 354mg per 100ml. You can see more at the Massel website https://massel.com/wp-content/uploads/2019/12/MASSEL-7s-Chicken-Style-JUN-21.pdf

Q: Is this low fodmap? The description says low fod map, but the comparison checkmarks don't show it.

Monash only certified the 7's cubes (all varietie), low sodium chicken powder, low sodium vegetable powder. Of all these, the 7s are the safest bet, specifically listing dried celery outside the vegetable flavorings line, and no others. Now in reality, the other powder products are probably fine as long as they're just used as stock concentrate and not directly sprinkled. The ultra cubes are questionable - you'd have expected them to pass monashs testing since that's their only use. If you are in elimination, it's best to play it safe and stick to the items that are definitely monash certified. However if youre just worried about triggering the sensitivity, most probably you will be fine with the ultracubes.

Q: How many calories? what are the calories from? can someone post a picture of the nutrition information label?

The Nutritional Facts for this product are as follows: 40 Servings per container Serving Size: 1/2 Cup (2.6g) Calories Per Serving: 7 Total Fat: 0.43g Saturated Fat: 0.24g Trans Fat: 0g Cholesterol: 0g Sodium: 460mg Total Carbohydrate: 0.7g Total Sugars: 0.4g - Includes 0.4g added Sugars Protein: 0.06g

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🥄 Elevate your meals with the ultimate plant-based broth boost!

CLEAN INCLUSIVE - Gluten-free, vegan, kosher, halal, and free from MSG, trans fats, soy, and common allergens.
GUT FRIENDLY GOODNESS - Certified Low FODMAP by Monash University—no onions, no garlic, no gut drama.
VERSATILE CULINARY BOOST - Perfect for soups, sauces, ramen, or as a savory low-carb sipping broth on the go.
FLAVOR PACKED CONVENIENCE - Compact, shelf-stable cubes that dissolve instantly for quick gourmet broth anytime.
SPACE SMART PANTRY ESSENTIAL - Slim, lightweight packaging fits effortlessly into any kitchen or travel bag.

Massel 7's Chicken Broth cubes offer a powerful, plant-based alternative to traditional broths, combining superior flavor with a gut-friendly, Low FODMAP formula. Each compact cube is gluten-free, vegan, and free from common allergens, making it a versatile pantry staple for health-conscious professionals seeking quick, clean, and delicious meal enhancements.

Have a Question? See What Others Asked

what are the ingredients?

What is the sodium content

Is this low fodmap? The description says low fod map, but the comparison checkmarks don't show it.

How many calories? what are the calories from? can someone post a picture of the nutrition information label?

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Product Dimensions	2.7 x 12.2 x 13 cm; 370 g
Item model number	T001
Units	350.0 gram(s)
Storage Instructions	Store in a cool, dry place
Brand	Massel
Format	Cube
Speciality	GMO Free, Gluten Free, Vegan
Package Information	Packet
Manufacturer	Massel

Massel 7's Chicken Broth - Plant Base, Low FODMAP and Gluten Free, 35g x 10 Pieces

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