Do these have sugar in them, if so how much?

Yes. The Sunflower + Chocolate one has 11 grams of sugar. The "Everlasting Joy" (Almond/Coconut, from different variety pack) has 12 grams of sugar.

Does the variety pack include the "smooth sanctuary" flavor?

If sold and shipped by Amazon.com and Viola Foods, the New Flavor Variety pack is guaranteed to contain the Smooth Sanctuary flavor per manufacturer specifications.

Are these as good as the kids bars?

The kids bars have a softer texture and are geared towards kid's flavor preferences, so they texture is different than the regular sized bars. We do find them to be just as enjoyable by many customers. Check out our site and view "What's inside" to learn more about the profile of each bar.

Is there somewhere to find nutrition information ?

It varies by bar. They all have around 270 calories, but for more details I would go to the Gomacro website.

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🌟 Elevate your snack game with clean, conscious energy!

CLEAN ENERGY BOOST - Packed with 10g of plant-powered protein to keep you energized and satisfied.
ETHICAL INDULGENCE - Responsibly sourced ingredients supporting environmental stewardship and community values.
CERTIFIED CONFIDENCE - USDA Organic, Vegan, Gluten-Free, Non-GMO, Kosher, and Soy-Free for guilt-free snacking.
SNACK WITH A PURPOSE - Mother-daughter owned brand championing a balanced, plant-based lifestyle.
MORNING FUEL ANYTIME - Kickstart your day with 6 delicious flavors in one convenient pack.

GoMacro Macrobar Organic Vegan Protein Bars offer a 12-count breakfast variety pack featuring 6 flavors, each delivering 10g of plant-based protein. Certified USDA Organic, Vegan, Gluten-Free, Non-GMO, Kosher, and Soy-Free, these bars are responsibly sourced and crafted by a sustainably driven, mother-daughter owned company committed to promoting a balanced, plant-based lifestyle.