Body Champ Weight Bench with Leg Extension Attachment, 2-Piece Combo Adjustable Bench Press, Workout Bench and Squat Rack BCB3780, Gray/Silver

It's tough sometimes to fully trust all the reviews on here of products, especially since some companies have people go in and do high reviews. I feel my review history is varied enough to where you can tell I'm not one of those people. I have had this piece of equipment for a month or so and I love it for the most part so far.Assembly is relatively easy, except the lugnuts are plumbers ones so you have to use 2 wrenches, one to hold one to tighten, to get it fully secured. The bench is great and feels very stable inclined at different positions, and this is from someone who bought a rogue bench for his regular bench. The rack is great too, and it is secure even when standing on rug, though a harder surface is better. The leg curl works well for forward and reverse. The swing mechanism in the middle can sometimes be a bit obstructive but that is typical for those.Great value for this given the price and just how many different lifts you can do. The insert that comes with it tells you the basic ones you can do, but I recommend looking online to see what exercises you can do with this because there are more than just the 5 or so basic ones listed in the insert. Stable, secure, I haven't felt a worrisome wobble when lifting yet. One thing to be cautious of, though, is if you have weights on for the leg curl it will get top heavy on that side so you have to be careful if you want to move/re-adjust it when those weights are on. I'm almost 6 feet tall and the rack works great for me for bench press and squat rack. So far I am glad I bought this.

I bought this specifically because of the full hamstring curls without restriction. Other benches limit the ability to go past 90 degrees, but this one you have full range of motion. Meaning I can touch my heels to my butt if I chose to. My ligaments hurt stopping at 90 degrees during hamstring curls, so this allows to go as far as necessary (for me it's about 100-110 degrees) for them to not be strained during the midpoint phase.You can also work abductor muscles while in a standing position.It's also very sturdy and you can do a reverse lower back extension.The only downside is the interior is wood, but that's to be expected when you're buying something that's for personal use and at this price point.The only thing to note is if you're shorter than 5'8, it's a bit high. My feet comfortably touch the floor, but any shorter and I'd be a little strained. This is a good product for tall people and that's rare to come by at this price. Tall people don't have double the money for a slightly bigger bench just because they're tall, so this is a great find.

WOW GREAT PURCHASE!!! HEAVY DUTY FRAME. PICTURES PEOPLE HAVE POSTED MAKE IT LOOK KIND OF CHEAP PLASTICKY CAUSE OF THE GREY COLOR BUT MAN ITS HEAVY DUTY SOLID STEEL!!II DONT CARE FOR THE SQUAT RACK PART CAUSE I ALREADY HAVE A WAY BETTER ONE AT HOME FROM ROGUE SO I DONT NEED IT, WILL GIVE IT TO MY BROTHER BUT I ONLY PURCHASED FOR THE BENCH/ LEG EXTENSION AND THAT I SEE REVIEWS SAYING THE LYING HAM CURL GOES ALL THE WAY BACK ( WHICH IT SURE DOES 😺) I BEEN TRAINING IN GYMS SINCE THE 80S AND STILL TILL THIS DAY I TRAIN HEAVY!!! OR IN BETWEEN DEPENDING HOW I FEEL BUT I HAVE ALL U NEED AT HOME AS IN A HOME GYM EXCEPT A LEG PRESS MACHINE ( TOO BIG) BUT I CAN TRAIN AT HOME EVERY BODYPART SAME WAY I DO AT THE GYM BUT THE GYM IS THE GYM!! ANYWAY THIS BENCH WAS SUPER EASY TO BUILD ( TOO EASY) INSTRUCTIONS ONE OF THE BEST IVE SEEN. THIS THING FOR THE HOME IS HEAVY DUTY AND 100% NO WOBBLE!!! NOT ONE WOBBLE AT ALL WHICH I WAS EXPECTING AT LEAST A LITTLE BUT MAN WAS I HAPPY!! YOU HAVE TO FIGURE OUT HOW THE LEG EXTESION IS GONNA WORK FOR YOUR BODY TYPE AND HEIGHT AS WELL AS THE LYING HAM CURL, ALSO YOU CAN DO 100% PERFECTLY STANDING ONE LEG HAM CURLS WHICH I KIND OF FIGURD BUT ITS NEVER MENTIONED SO THATS ANOTHER PLUS ( JUST MAKE SURE WHEN YOU WILL DO STANDING ONE LEG HAMSTRING CURLS THAT YOU REMOVE THE STICK/ FOAM PADS THAT YOU PLACE THE BACK OF YOUR ANKLES WHEN DOING LYING HAM CURLS ( ONLY TAKES TWO SECONDS AND TWO SECONDS PUTTING IT BACK ON) THE LEG EXTESION YOU GET FULL RANGE OF MOTION FROM BEGINING TO END! ALSO STANDING HAMSTRING CURLS FULL RANGE OF MOTION FROM BEGINING TO END!’ NOW ON THE LYING HAMSTRING CURL YOU DO NOT GET 100% FULL RANGE OF MOTION AS PEOPLE HAVE REVIEWED, YOU GET ABOUT 95% BECAUSE AT THE STARTING POINT IT DOESNT START FAR DOWN ENOUGH TO FULLY STRETCH YOUR HAMS DOWN LIKE A GYM MACHINE DOES BECAUSE THE STOPPER IN THE BOTTOM SHOULD OF BEEN MADE AT LEAST AN INCH SHORTER BUT NO BIG DEAL BECAUSE ITS ONLY ABOUT AN INCH TO TWO INCH DIFFERENCE AT THE STARTINGNPOINT BUT AS FAR AS AS GETTING 100% RANGE ON THE LYING HAM CURL BRINGING IT TO YOUR BUTT THAN YES YOU ARE GOOD TO GO THERE WITH NO PROBLEM, JUST HAVE TO FIGURE OUT AND ADJUST YOUR BODY TO GET THE BEST WORKOUT YOU CAN! ALL IN ALL GREAT PURCHASE, FLAT, DECLINE, INCLINE AND SEATED FOR MILITARY PRESSES OR LEG EXTENSIONS ARE ALL PERFECT! I AM 5”11 AND 185-190PDSUPDATE : SEPTMEBER 2024BEEN USING THIS BENCH ONLY FOR LEG EXTENSIONS, LYING HAMSTRING CURLS AND STANDING ONE LEG HAMSTRING CURLS ON DAYS WHERE I DONT WANT TO GO TO THE GYM AND DO EXTENSIONS E.T.C AT HOME AND I WILL SAY THIS HASNT LET ME DOWN!’n STURDY AS HELL AND STILL NO WOBBLE ANYWHERE!!!! SOLID AS A ROCK. I MAKE IT WORK HOW I WANT IT TO WORK FOR ME!!