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Prevention- 10 Minute Pilates: The Sculpting Pilates Workout That Does It All in 10 Minutes - A Perfect Start to a Healthy Fitness Journey At-Home!

Name: Prevention- 10 Minute Pilates: The Sculpting Pilates Workout That Does It All in 10 Minutes - A Perfect Start to a Healthy Fitness Journey At-Home!
Brand: Prevention
Price: 5289.52 EGP
Availability: InStock

Product ID: 177396478

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Prevention- 10 Minute Pilates: The Sculpting Pilates Workout That Does It All in 10 Minutes - A Perfect Start to a Healthy Fitness Journey At-Home!

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Description

Prevention- 10 Minute Pilates: The Sculpting Pilates Workout That Does It All in 10 Minutes - A Perfect Start to a Healthy Fitness Journey At-Home!

Specifications

Manufacturer	Hearst
Brand	Prevention
Item Weight	2.11 ounces
Package Dimensions	7.48 x 5.35 x 0.71 inches
Material Type	Abs

is the total content 60 minutes?

Do any of the exercises need to be done with weight on your knees? I have had 3 knee surgeries and been told by the doctor to never do such exercises

Can I do the "laying down" exercises on a bed? I can't get up and down off the floor easily.

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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