Can i use these for running

I wouldn't use them as running spikes - best for walking on hard ice. The rubber stretches, so excessive traction will cause movement. I find they are splendid for stopping me skidding and falling over on packed ice - good surface grip. They are not intended for athletic/running use - I don't think they would stay in place used like that - not what they are designed for. Hope that helps.

Would this product prevent slipping on wet rock paths / steps when hiking (not in snow). I only need for a specific place

It is worth a try, is all I can say in answer to this question . These accessories are really for use in ice and snowy conditions , the town equivalent of crampons on a hillside , if you like. Or perhaps like wearing football boots on pavements .They need something to grip . They are indeed very useful and successful as such, and give some reassurance to the user. Ours even came with replacement spikes, as they do wear down with use . So , if your new Ice Cleats do not work on water or steps , be assured that in bad winter weather , they will . As my Granny used to say, they will not 'Go Wrong ' if you buy them !

I’m a uk women’s size 5-6, which size best to go for?

Hi Katie, The pictures on the left of the product screen include a sizing chart - hover your mouse over them and click to hold them. The chart clearly says UK women's 5-8 wants the medium size. I think you will find that should be right for shoes and also for boots. Pull the over-sole over the toe of your shoe/boot and then pull the rear part up over the heel of your shoe/boot using the tab. We are happily transferring ours between shoes and boots - still working very well for us. I recommend you go for the MEDIUM ones.

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Ice Cleats, Ice Grips Traction Cleats Grippers Non-Slip Over Shoe/Boot Rubber Spikes Crampons with 10 Steel Studs Crampons Slip-on Stretch Footwear for Winter + 10 Extra Replacement Studs

Ice Cleats, Ice Grips Traction Cleats Grippers Non-Slip Over Shoe/Boot Rubber Spikes Crampons with 10 Steel Studs Crampons Slip-on Stretch Footwear for Winter + 10 Extra Replacement Studs

Product ID: 272197916

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Details

Size
L
Sport
Fishing
Style
Modern
Brand
BETLLEMORY
Material
Alloy Steel

🦶universal slip-on fit for all shoes

🧊flexible to -40°C for extreme cold

❄️10 steel studs for max grip

Description

❄️ Step Confidently, Conquer Winter’s Grip!

COMPACT READY TO GO - Lightweight and foldable, these cleats fit in your pocket so you’re always prepared for unexpected icy terrain.
UNMATCHED ICE TRACTION - 10 premium steel studs deliver rock-solid grip on ice and packed snow, eliminating slip risks.
ARCTIC GRADE FLEXIBILITY - Silicone thermoplastic elastomer stays flexible down to -40°C, ensuring comfort and durability in brutal winter conditions.
EFFORTLESS ON OFF DESIGN - Slip-on stretch fit hugs your footwear securely, making transitions seamless without sacrificing protection.
VERSATILE FOR EVERY ADVENTURE - Compatible with sneakers, boots, and dress shoes—perfect for hiking, jogging, ice fishing, or daily winter commutes.

BETLLEMORY Ice Cleats feature 10 durable steel studs embedded in flexible silicone thermoplastic elastomer, maintaining traction on ice and snow down to -40°C. Designed for easy slip-on use, they fit a wide range of footwear sizes and styles, making them an essential, portable winter safety accessory.

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