Source Naturals Magnesium Chelate - Supports Nerve & Muscle Function - 250 Tablets

Started on these over a year ago due to doctor saying I need to take Magnesium. Chelate asorbs better and my Mag levels have been normal since I started taking them. I like and trust Source Naturals and a good bargain.

As a doctor who emphasizes the importance of dietary supplements in maintaining optimal health, I'm always on the lookout for high-quality products that deliver real results. My wife and I have been using the Source Naturals Magnesium Chelate, and I'm pleased to share our positive experience.Magnesium is critical for over 300 enzymatic reactions in the body, impacting everything from energy production to muscle function. This product uses magnesium chelate, which is magnesium bound to amino acids, making it significantly easier for the body to absorb and utilize. We have particularly noticed a remarkable improvement in our sleep quality since we started taking this supplement.The suggested usage is flexible, allowing adjustment according to dietary needs, which I find very beneficial for tailoring individual patient recommendations. It’s especially commendable that the product is free from common allergens like yeast, dairy, egg, gluten, soy, and wheat, and does not contain any sugar, starch, preservatives, or artificial additives. This makes it an excellent choice for those with sensitive systems or specific dietary restrictions.Manufactured in the USA under strict GMPs, Source Naturals has a long-standing reputation for quality, which is evident in this magnesium chelate formulation. It’s reassuring to know that this supplement adheres to high manufacturing standards.For anyone looking to support their nerve and muscle function, enhance metabolic reactions, or improve sleep and overall health, I highly recommend Source Naturals Magnesium Chelate. It's a well-made supplement from a trustworthy brand that lives up to its claims.

I work Night Shift and often come home and trouble sleeping or in most cases just winding down so that I can fall asleep. Melatonin gives me crazy dreams and benedryl leaves me groggy. This helps me relax enough that I can fall asleep and stay asleep with out the groggy hangover… added bonus Im not as cranky lol

Love it.

Smaller doses of such essential minerals are usually better for those of us that may get more of that mineral in their daily diet. That way you won't go overboard. The plan was to take one twice a day, and it has worked wonders @ before work, and before bedtime.

Had read that Magnesium can help with kids tic disorders. We tried another version (Magnesium citrate) and it didn't help. but when we switched to the "Chelate" his tics stopped after about 3 days. He takes it with every meal. I have looked for a cheaper brand, but I can't find the chelate form elsewhere. This is well worth the cost because for us it is working. I wish I had it when I was in adolescence and had a tic myself.

My husband has been taking this brand of Magnesium Chelate for years, he usually takes 1-2 pills at bedtime, he says if he takes it too late, he is still tired in the morning. So he has to take it 8hours before he gets up in the morning. He usually starts with 1 pill if hasn’t taken it in awhile and works up to 2pills. It’s surprising how strong and quick it works to help you sleep.

Because I am medication sensitive I need to take magnesium but only in low dose. The 100 mg does it for me and I have no side effects. Great product