🏋️♂️ Elevate your fitness game—no gym required!
The Bodyweight Transformation Journal and Elevate Exercise Cards offer a comprehensive at-home fitness solution, featuring a 12-week guided workout plan and a versatile card deck with 65 exercises. Designed for all fitness levels, this system requires no equipment and encourages users to creatively use everyday items for effective workouts. With engaging designs and a focus on behavior change science, it aims to make fitness a sustainable habit.
| Manufacturer | Every Damn Day, LLC |
| Brand | Habit Nest |
| Item Weight | 2.44 pounds |
| Package Dimensions | 10.59 x 10.39 x 2.95 inches |
| Item model number | KIT-J+CD-BDYWT |
| Color | Transformation Journal, and Card Deck |
| Cover Material | Paper |
| Material Type | Paper |
| Ruling | [A] Workout tracking and planning ruling type |
| Sheet Size | A5 or Letter |
| Manufacturer Part Number | KIT-J+CD-BDYWT |
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