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Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults

Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults

Q: Ideas on how to use these??

I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity. I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?

Send a message to the vendor through Amazon.

Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx

The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

Q: For which age range the 52 critical thinking cards are? Thanks

I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

Product ID: 745317506

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Details

Brand
Mind Brain
Size
ワンサイズ
Material
Card
Educational Objective
Improve mental
Theme
Educational

🃏52 evidence-based coping skill cards

📊Online progress tracking & learning library

📏Compact 10.2 x 7.6 cm poker-size design

Description

🧠 Unlock your calm, confidence & control—anytime, anywhere.

SHARE SUPPORT - Magnetic tin case doubles as a daily affirmation display and perfect mental health gift.
TRACK YOUR GROWTH - Integrated online tools let you monitor your emotional resilience journey.
SCIENTIFICALLY BACKED - Developed by Harvard researchers and therapist-approved for proven results.
PORTABLE STRESS RELIEF - Sleek poker-sized cards fit discreetly in your pocket or bag for on-the-go calm.
MASTER EMOTIONAL AGILITY - Harness CBT, meditation & body exercises to conquer anxiety and burnout.

The Mind Brain Emotion 52 Essential Coping Skill Card deck offers 52 therapist-approved, evidence-based coping strategies designed to reduce stress, anxiety, and emotional overwhelm. Compact and portable, these cards combine CBT, meditation, and body exercises, supported by an online learning platform to track progress. Ideal for teens and adults, this Harvard-developed tool is perfect for personal use, therapy, or group activities, empowering users to build resilience and emotional agility with practical, daily exercises.

Specifications

Age Range (Description)	Adult
Number of Pieces	52
School type	Elementary School
Product Dimensions	10.2L x 7.6W cm
Global Trade Identification Number	00860258002207
Number of Game Players	2
Batteries Required?	No
Batteries Included	No
Material Type(s)	Card
Target Gender	Unisex
Manufacturer recommended age	8 years and up
Manufacturer reference	52Coping
ASIN	B08L6WTBDR

Have a Question? See What Others Asked

Ideas on how to use these??

I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?

What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx

For which age range the 52 critical thinking cards are? Thanks

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